Welcome! I am Rebekah Woodhouse (MBACP) a Psychotherapeutic Counsellor offering online therapy to help you navigate and reflect on difficulties or problems you may be experiencing.

I believe a relationship of trust between me and you is important. In our sessions I will hold your story with care, exploring how to make sense of what has brought you to therapy. I will offer you a welcoming space to be heard, known and valued. We will work together to explore your desires and goals in therapy. I will not tell you should do or think, but rather guide you in developing a deeper understanding about yourself so that you can make the choices and decisions that align with your unique needs.

I have a Level 7 Diploma in Psychotherapeutic Counselling and a MRes in Counselling and Psychotherapy. As well as providing therapy in my private practice, I am a Lecturer in Counselling and Psychotherapy.

You might be seeking support for a range of issues from anxiety and depression to feelings of bereavement, experiences of abuse or intrusive thoughts. Perhaps you are carrying a burden of sadness, grief, or fear that you long to understand and move on from. I also have knowledge and training to support you if you have experienced spiritual abuse and religious trauma. Therapy with me would empower you to work through your particular challenges at a pace that you feel comfortable with.

I tailor my approach to each person, using my training, knowledge and life experience to work together towards healing through understanding and insight. My practice is open to everyone over 18 years, regardless of age, ability, culture, gender, race, religion or sexuality.

I understand that considering counselling and psychotherapy is a significant step, and taking that step is even more momentous. I recall the first time I made that choice, and I'm here to support you in your journey.

Please take a look through the site. If you're interested in counselling, please reach out, and we can discuss what this process might look like for you.