Crisis Resources
If you are experiencing a crisis the following services may be able to help you or you may contact your GP.
If you are in a life-threatening situation please visit your local hospital emergency department or phone 999.
For advice, but not an emergency, call 111.
The NHS urgent help website has information on sources of support in your local area.
Other helplines and resources:
Samaritans:
A listening service to help you talk through your concerns, worries and troubles.
Phone- 116 123
(24 hours every day)
MIND
Phone- 0300 123 3393
(Monday-Friday, 9am-6pm)
PAPYRUS/HOPELINE:
For anyone under 35 with thoughts of suicide, or anyone concerned that a young person may be having thoughts of suicide
Phone- 0800 068 41 41
(Open 9am-midnight every day of the year)
SANEline:
Specialist emotional support, guidance and information affected by mental health illness, their families and carers.
Phone: 0300 304 7000
(open 4:30pm-10pm every day)